Nutrition Articles

One of the most marked effects of Curcumin is on lipids; more commonly known as fats. This means that Curcumin helps you mobilize and burn fat. But it also means that it can have drastic effects on lipid-related conditions. How it works... Let’s take a look at its...

On this article How Many Calories Should I Eat I found lots of information that I'd like to share with you. The number of calories that you should eat depends of your weight, age, height, your activity levels and whether you are trying to lose, maintain or gain...

Eating right is easy if you know how. Keep in mind that these notes that I present below are tips for the general population. There are exceptional cases for physiological reasons, and exceptional cases due to personal preferences. The first cases can be affected by...