About the coach
Over 12 years of experience in the industry of fitness and wellness, CoachManel invested a lot of time and money in education courses of international reputation, and continues to do so year after year. Amongst other certifications, CoachManel has completed: DBC Certification Level 1 , EXOS Strength and Power performance, Crossfit Level 1, Power Plate gravitational training, TRX, NCSA CPT & IFA Certifications. With extensive experience in the industry of sales & market growth of all major brands of fitness equipment manufacturers, He has successfully setup home-gyms to medium sized facilities and private studios, reaching all the time outstanding customer satisfaction. CoachManel caters to each one of the individuals at hand. He is multilingual, Certified, Insured and extremely Motivated to help each athlete and clients achieve their goals
PERSONAL TRAINING
From the very first moment I will design your program to get you to your goals injury-free and within your timeline. No matter what your goal is, all I ask for is your commitment and consistency: results will come along!
PREPARE AND RECOVER!
Marathon? Mud-race? Perform better in your PRO-sport? Or just want to stay healthy overall? I can prepare you for anything you put your mind on!
Also, I can help you recover post-op and injuries, to get you back in the game!
Pivate training
Personalized programs for the fitness enthusiast who is committed to achieving results. I will create a program specific for your goals and your timeline. Whether it is for health, fun, or professional purpose I will cater to your needs no matter what your fitness baseline (level) is at the moment. I take measures to track progress in any discipline.
BIOMECHANICS
HUMAN MOVEMENT
STRETCH
&
RECOVERY
PHYSICAL THERAPY
WEIGHT MANAGEMENT
HOME TRAINING
FUNCTIONAL TRAINING
TONING & DEFINITION
EVENT COORDINATOR
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